Ashitaba is a green leafy vegetable that acts as a natural detoxifier of cells. It enhances the body’s natural cleansing processes. It is high in chlorophyll, a substance that has a similar molecular structure to that of human blood.
A celery-like vegetable of the Angelica family, Ashitaba is found in several places in Asia and Hawaii, where it grows exclusively on rich volcanic soil. Unlike celery however, Ashitaba is considered to be medicinal.
Ashitaba out-performs all other green leafy vegetables that were tested for their antioxidant potential based on the ORAC guide (Oxygen Radical Absorbance Capacity). Ashitaba is powerfully regenerative and may be consumed daily for life.
The Ultimate Green Leafy Vegetable – Ashitaba, or “tomorrow’s leaf,” is named for the plant’s remarkable ability to regrow leaves and stalk seemingly overnight. Consuming the leaves, stems and sap is believed to have regenerative effects on the body.
Ashitaba has been called the ‘King of Alkalines’, as it has extremely alkalizing properties. It containing 11 vitamins, 13 minerals, chlorophyll, enzymes, carotene, germanium, saponins, proteins, plant fibers, glycosides, coumarins and a unique and rare class of flavonoids called chalcones which confer potent antioxidant activity.
Remarkably, Ashitaba exhibits the benefits of both land and marine plants. Nutritional analysis reveals that 100 grams of Ashitaba powder contains the beta-carotene content equivalent to 4 carrots, the vitamin B2 content equivalent to 28 cloves of garlic, the vitamin C content equivalent to 4 lemons, and 9 times the amount of iron found in spinach! It also contains vitamins B1, B3, B5, B6, biotin, folic acid, and the minerals calcium, magnesium, potassium, phosphorous, zinc, copper, manganese, sulphur and silicon.
Ashitaba is also rich in natural germanium, that has been shown to promote the production of interferon in our body. Germanium helps in the purification of blood by keeping away harmful hydrogen ions, creating an alkaline PH, increasing oxygen, and by activating blood cell replacements.
Ashitaba also contains natural phytochemicals known as chalcones, a rare class of flavanoids that are unique to Ashitaba and which act as powerful antioxidants and cellular protectors. Research has shown that the unique healing properties of Ashitaba are at least partly due to these unique compounds. It is the chalcones that give the distinctive yellow color of the plant’s sap when a stem of it is broken.
Chalcone (and related compounds “chalconoids”) is an aromatic ketone that forms the central core for a variety of important biological compounds, which are known collectively as chalcones. They show antibacterial, antifungal, antitumor and anti-inflammatory properties.
Some chalcones demonstrated the ability to block voltage-dependent potassium channels. They are also intermediates in the biosynthesis of flavonoids, which are substances widespread in plants and with an array of biological activities. Chalcones are also intermediates in the Auwers synthesis of flavones.
• Ashitaba is one of the few plants to have the ability to stimulate NGF.
• Ashitaba is also one of the few plants to produce B Vitamins, which are normally produced in organic animal bodies
The list of therapeutic compounds in Ashitaba is endless. Many researchers believe that Ashitaba is so effective against so many different medical problems as a result of its synergistic action – a combined effect of its various active components working together.
Remarkably, Ashitaba exhibits the benefits of both land and marine plants. It is a nutritional treasure that contains 11 vitamins, 13 minerals, chlorophyll, amino acids, enzymes, carotene, germanium, saponins, proteins, plant fibers, glycosides and coumarins.
Nutritional analysis reveals that 100 grams of Ashitaba powder contains:
• the beta-carotene content equivalent to 4 carrots
• the vitamin B2 content equivalent to 28 cloves of garlic
• the vitamin C content equivalent to 4 lemons
• 9 times the amount of iron found in spinach!
• Vitamins B1, B3, B5, B6, biotin, folic acid, and the minerals calcium, magnesium, potassium, phosphorous, zinc, copper, manganese, sulphur and silicon.
• Chlorophyll – Ashitaba is rich in chlorophyll, the green pigment present in plants that is responsible for collecting and storing energy from the sun. Because the chlorophyll molecule is almost identical to the haemoglobin molecule in red blood cells it is often referred to as ‘nature’s blood’. And one of its many attributes includes its ability to stimulate the production of red blood cells, which carry oxygen to the body’s tissues. It is also an excellent agent for cleansing the blood and liver, and promotes the growth of ‘friendly’ intestinal bacteria.
• Germanium – Ashitaba is rich in organic germanium, that has been shown to promote the production of interferon in our body. All parts of the Ashitaba plant contain Germanium, a powerful antioxidant which protect against asthma, arthritis, cancer, diabetes and even HIV. Germanium is an essential nutrient that acts as a powerful antioxidant in the body and protects the cells from damaging free radicals (harmful by-products of oxygen based reactions).
• Coumarins – These are potent antioxidants, which have been found to contain anti-carcinogenic properties.1 They are particularly abundant in Ashitaba and other foods such as citrus fruit and celery.
• Melatonin – Ashitaba also contains a significant amount of melatonin, a well known antioxidant with benefits of calming the body, stress reduction, anti-aging and anti-carcinogenic properties.
• Archangelicin – Angelicin and some of its derivatives are naturally occurring compounds which show interesting photobiological properties. In this review various aspects of angelicin and its derivatives have been reported. The natural occurrence and the chemical synthesis both of naturally occurring and synthetic angelicins have been reviewed. Photochemical and photophysical properties of angelicins have been considered with particular reference to the capacity to generate active forms of oxygen, photoreactions with nucleic acids, proteins and unsaturated fatty acids. Photobiological effects have been considered: skin phototoxicity, antiproliferative effects, genotoxicity, ability to induce hemolysis in erythrocytes, inactivation of prokaryotic and eukaryotic microorganism and of viruses. The ability of some angelicins to induce photocarcinogenesis has been reviewed as well as in the activity as photochemotherapeutic agents.
• Chalcones – Unique to Ashitaba is a class of flavonoid compounds called chalcones. Research has shown that they are potent antioxidants, protecting cells from free radical damage, which is associated with accelerating the ageing process and with many degenerative diseases, including cancer.2 They also suppress the excessive secretion of gastric juice in the stomach, which is often caused by stress and can lead to stomach ulcers. In addition they help strengthen the immune system, regulate blood pressure and cholesterol, and exhibit anti-viral and anti-bacterial activities.3, 4 Chalcones have also been found to stimulate the production of Nerve Growth Factor (NGF), which is synthesised in minute amounts in the body and is essential in the development and survival of certain neurons (nerve cells) in the peripheral and central nervous system. Ashitaba also contains natural phytochemicals known as chalcones, a rare class of flavanoids that are unique to Ashitaba and which act as powerful antioxidants and cellular protectors. It is the chalcones that give the distinctive yellow color of the plant’s sap when a stem of it is broken.
Studies have substantiated the presence of furocoumarins in several of these plants’ components. Furanocumarin is an agent known to increase skin sensitivity to sunlight and may cause dermatitis. Nonetheless, modest conditions for cultivation and fast rate of growth, with optimal temperatures ranging between 12-22 degrees, have led many locals to plant ashitaba in herb gardens, flower pots, and backyards.
- A Rare Vegan Source of Vitamin B12
- 7 of the 9 Essential Amino Acids (Including the 3 BCAAs)…
- The Miracle Power of Chalcones (How They Work)
- A Nerve Growth Factor (NGF) Stimulator
- Nerve Growth Factor (NGF): Nootropic Effects of Ashitaba
- “Tomorrow’s Leaf”
- A Powerful Adaptogen
- Ashitaba is a Rasayana (Rejuvenating Herb)
- Medical Uses
- Preparing Ashitaba
- Difference Between Ashitaba and Gynura Procumbens
- Ashitaba in Traditional Chinese Medicine (TCM)
- Bulk – Wholesale
A Rare Vegan Source of Vitamin B12
Ashitaba is also unique for its high levels of B12, a rare vitamin which is normally not found in terrestrial plants. This makes Ashitaba an ideal supplement for vegetarians and especially vegans, since a shortage of vitamin B12 can cause serious imbalances, cognitive and nervous system problems and increase the risk of cardiovascular disease.
Most plants are devoid of vitamin B12, which can normally only be obtained through meat, fish and eggs. However, Ashitaba is a good source of this nutrient, making it an ideal supplement for strict vegetarians and vegans, who omit these foods from their diets and are at risk of suffering from a deficiency.
7 of the 9 Essential Amino Acids (Including the 3 BCAAs)…
Among the incredible properties of the Ashitaba plant, are the presence of the almost full spectrum of the Essential Amino Acids, well know of all sports, fitness and bodybuilding enthusiasts.
Even more impressive is the presence of the 3 BCAAs in the amino acids profile of Ashitaba!
If you combine this with the proven, very powerful detoxifying effects of Ashitaba, this makes it the ideal drink for sports and bodybuilding.
The Miracle Power of Chalcones (How They Work)
When cutting the stem and root of Ashitaba, a thick sap will fows out form the cut. Among the approximately 50 species of Angelica, Ashitaba is the only plant that has this yellow sap. This yellow sap is due to the very high content of chalcones present in Ashitaba, a type of flavonoids that is rarely found anywhere else in the natural world.
The chalcones present in ashitaba are known as Xanthoangelol, Xanthoangelol-E and 4-Hydrooxyderricin. These organic compounds are flavonoids and they give the plant its characteristic yellow sap. This sap differentiates ashitaba from all other strains of angelica.
The antioxidant activity of flavonoids is due to their molecular structure, and these structural characteristics of certain flavonoids found in Ashitaba confer surprisingly potent antioxidant activity exceeding even that of red wine, green tea, or soy.
These Chalcones are considered the most potent active ingredient behind the multiple benefits of Ashitaba. Chalcones have been demonstrated to be anti-bacterial, anti-fungal and anti-inflammatory, all of which promote the fast healing of wounds and potent anti-aging effects.
Chalcones are rarely found anywhere in the natural world! Research has shown that the unique healing properties of Ashitaba are at least partly due to these unique compounds.
The golden sap of Ashitaba can be used fresh in various drinks. It can be juiced along with the leaves and taken as a digestive tonic. It can also be applied topically to speed the healing of a number of skin defects.
The chalcone in ashitaba is a very potent antioxidant and an effective blood purifier. Antioxidants protect the cells from the free radical damage that can cause cell mutation. By controlling free radicals, aging can be prevented at the cellular level where the aging process begins. Cellular health is an important factor for healthy tissues and the efficient function of organs. These factors can result in an extended life span.
A type of mineral found in Ashitaba promotes production of interferon (Interferon produced in the body in very small quantity. Interferon used to treat some types of cancer: Kidney, multiple myeloma, malignant melanoma, and tumors. 7).Potent antioxidants found in Ashitaba are Coumarins.
The potent chalcones in ashitaba have been shown to promote metabolism and the proper functioning of organs, which in turn can balance hormonal levels and promote the feeling of well being thus alleviating depression. The chalcones can also aid sleep so that the person can regain energy and the ability to concentrate.
Chalcones can directly trigger Weight Loss
Ashitaba also an ideal natural weight loss solution to successfully reduce visceral and subcutaneous fat. Of all the types of chalcones present in Ashitaba, clinical investigations have discerned that two – 4-hydroxyderricin and xanthoangelol – have the most aggressive action in reducing amounts of visceral fat and subcutaneous fat, thereby improving overall health and cardiovascular status, plus helping to manage weight and obesity by improving fat metabolism.
Fat that accumulates around the organs secretes hormones that interrupt the healthy function of the metabolic, reproductive, circulatory and immune systems. We are confident that supplements containing Ashitaba Chalcone Powder gives the public a safe option in the toolkit to dramatically reduce visceral and subcutaneous fat and weight.”
A Nerve Growth Factor (NGF) Stimulator
Ashitaba is one of the few plants in the world that stimulates the protein known as Nerve Growth Factor (NGF) in humans. NGF helps neurons maintain connection with the brain.
The Biomedical Group of Takara Shuzo found that the powerful compounds contained in Ashitaba can enhance production of Nerve Growth Factor (NGF), which, is an incredible process. NGF is a biological substance which is essential in the development and survival of certain neurons in both the central and peripheral nervous systems. In one study, using 1% Ashitaba dry powders, a 20% increase of NGF concentration was noted after only four days!
Chalcones have also been found to stimulate the production of Nerve Growth Factor (NGF), which is synthesized in tiny amounts in the body and is essential in the development and survival of certain neurons (nerve cells) in the peripheral and central nervous system.
NGF is believed to have the potential to alleviate Alzheimer’s disease and peripheral neuropathy, a common neurological disorder resulting from damage to the peripheral nerves, which originate from the brain and spinal cord and is common in diabetics. In an animal study conducted by the Biomedical Group, in Takara, Japan, there was a 20 per cent increase in NGF concentration after taking Ashitaba for just four days.
Chalcones have also been found to stimulate the production of Nerve Growth Factor (NGF), which is synthesised in minute amounts in the body and is essential in the development and survival of certain neurons (nerve cells) in the peripheral and central nervous system. NGF is believed to have the potential to alleviate Alzheimer’s disease and peripheral neuropathy (a common neurological disorder resulting from damage to the peripheral nerves, which originate from the brain and spinal cord).
In an animal study conducted by the Biomedical Group, in Takara, Japan, there was a 20 per cent increase in NGF concentration after taking Ashitaba for just four days.
One of the biggest is its nerve growth factor. This little protein plays a huge roe in how our brain interactswith neurons throughout our body. When NGF is low, it can cause problems like Alzheimer’s disease, Parkinson’s, dementia and more.
As ashitaba is high NGF, it actually aids neuron growth and helps fight off these unfortunate conditions. It can also improve memory and overall cognitive function.
According to a Japanese study conducted by Biomedical Group (In Takara), after taking Ashitaba for just four days, twenty percent increase in NGF concentration. Also, according to research published in September 2002 (issue of Nutraceuticals World), Ashitaba as a potential antioxidant outperformed green tea, black tea, St. John Wort, camomile, dandelion, and fennel.
Nerve Growth Factor (NGF): Nootropic Effects of Ashitaba
The production of Nerve Growth Factor (NGF) is enhanced by several compounds contained in Ashitaba. NGF is a protein essential in the development and survival of certain neurons in both the central and peripheral nervous systems. This protein is expected to be effective in preventing and treating Alzheimer-type dementia and diabetic peripheral neuropathy and as yet cannot be manufactured.
However NGF-production enhancers such as ashitaba can pass through the blood-brain barrier to work in the brain and increase the NGF concentration.
NGF is believed to have the potential to alleviate Alzheimer’s disease and peripheral neuropathy (a common neurological disorder resulting from damage to the peripheral nerves, which originate from the brain and spinal cord). In an animal study conducted by the Biomedical Group, in Takara, Japan, there was a 20 per cent increase in NGF concentration after taking Ashitaba for just four days.
Nerve Growth Factor (NGF) is the prototype for the neurotrophin family of polypeptides which are essential in the developments and survival of certain sympathetic and sensory neurons in both the central and peripheral nervous systems. NGF was discovered when mouse sarcoma tissue transplants in chicken embryos caused an increase in the size of spinal ganglia.
In the course of attempting to characterize the agent responsible for this action, snake venom, employed as a phosphodiesterase, was found to be a rich source of NGF. An homologous tissue, the submaxillary gland of adult male mice, has become the preferred source of NGF; other unusually large concentrations are found in the guinea pig prostate gland and in bovine seminal plasma. The physiological relevance of these sources is not established.
The NGF is synthesized in minute amounts in all vertebrate tissues, plays an essential role in the differentiation and survival of several nerve cell populations in the peripheral and central nervous system. The discovery of the NGF was defined by the Nobel Foundation as a milestone in developmental neurobiology.
Scientists at the Biomedical Group of TAKARA Shuzo Co. Ltd have discovered that in vivo production of Nerve Growth Factor (NGF) is enhanced by several compounds which are contained in edible, perennial plants such as Ashitaba (Angelica Keiskei Koidzumi), hops (Humulus luplus), edible flowers of chrysanthemum, and Gajutsu (Curcuma zedoaria Roscoe, one strain of turmeric).
Although beer contains hops as an ingredient, most of xanthohumol in hops is converted into iso-xanthohumol, that is inactive in enhancement of NGF production, during brewing. The compounds TAKARA found show the activity in a wide range of doses, indicating a superior property to compounds previously reported.
Rats were fed by diet containing 1% Ashitaba dry powders (estimated dose: 750 mg/kg/day) for four days. The rats showed as high as about 20% increase of NGF concentration in the gastrocnemial muscle compared to animals given a normal diet.
The Ashitaba stem contains the thick, sticky-yellow juice, which is not found in other celery plants. This yellow pigment element in Ashitaba is neither flower pigment nor carotene, but rather two kinds of CHALCONE conductors, named “Xanthoangelol” and “4-Hydroxyderricin.”
Ashitaba (Angelica Keiskei) is a green leafy vegetable from Hachi Jo Island (Longevity Islands) of Japan
Ashitaba is often called “Tomorrow’s Leaf”, because if we harvest a leaf from it at sunset, a new sprout will often grow over night! This shows how incredibly vigorous it is. It is able to grow very fast, exhibiting a strong energetic life force.
One food in particular that has been found to possess many medicinal properties, despite remaining relatively unheard of in the West, is Ashitaba (Angelica Keiskei Koidzumi).
Ashitaba is a celery-like plant belonging to the Angelica family. Because it grows very fast, in the Japanese language it literally means ‘leaves of tomorrow’.
Indigenous to China and the Japanese islands of Izu, Ashitaba has been an important part of the local diet for hundreds of years – used as a vegetable accompaniment at meal times and also drunk as a tea.
Ashitaba,the extreme high quality, grows in Hachijo Island, one of the Longevity Islands in Japan. In this Island, Ashitaba has been served as Japanese daily vegetable for many years.
In China and Japan, it has been a well guarded secret for hundreds of years. In the Izu islands, the residents call it the “longevity herb”. Ashitaba indeed thrives despite the desolate and rocky environment.
On the Japanese island of Hachijo, residents have Ashitaba as part of their diet, and typically have some of the longest life spans on earth, many living well into their 90′s healthily. These people have had Ashitaba as an integral part of their diet for hundreds of years.
Toxicity of the Cells – “At age 69, I decided to grow this herb when I saw my neighbor from Taiwan cure his gout in one week by eating fresh Ashitaba. I have no fear of aging now. My biological age is 50. I am busy, happy and healthy,” said Mrs. Hayano, now 74.
Her face is wrinkle free and her energy level is enviable. No longer does she have insomnia, hypertension, joint pain, osteoporosis, or thinning hair. She attributes this reversal of aging symptoms to drinking Ashitaba tea daily over the past five years.
You may also want to look at the Okinawan food guide by clicking on the food pyramid. Okinawa boasts the highest percentage of centenarians anywhere.
A Powerful Adaptogen
A Skin Tonic & Wound Healing Agent: When you break the stems and roots of Ashitaba, a sticky yellow juice gushes out. In fact, this is one of the unusual characteristics of the plant. The juice which so readily flows from the plant is used topically to treat a host of skin conditions. The juice of the plant is applied to boils, cysts, and pustules to speed healing. It is used to clear athlete’s foot fungal infections. It is applied to repel insects and to speed healing and prevent infection in insect bites. Indeed, applying the juice of the plant is said to cure most skin conditions and to prevent infection in wounds. It is used both in chronic and acute skin complaints. See Ashitaba Powder.
An Immune System Tonic: In Japan, Ashitaba was also seen as a powerful medicine against infectious disease. Before vaccination was introduced, whenever smallpox raged, Ashitaba was brought to the mainland to cure those infected and prevent infection in those still well. This tradition of using Ashitaba to stop smallpox from spreading started with the Izu islanders, but was well accepted in mainland Japan long ago. Ashitaba acts as immune system stimulant, which has inhibited the growth of unhealthy cell mutation. It helps to maintain the healthy function of the intestines and stomach, while also possessing possible anti-viral, anti-bacterial, and anti-acidic agents.
Ashitaba is a Rasayana (Rejuvenating Herb)
Ashitaba is one of natures most dynamic nutritional food sources. Ashitaba contains much Carotene, Vitamin, Mineral, Calcium and especially much Vegetable fiber which are superior to other greenish yellow vegetables.
Researchers believe that Ashitaba is so effective against so many different medical problems as a result of its synergistic action – a combined effect of its various active components working together.
The abundant of anti-aging properties make it very beneficial towards human’s skin so that it appears smoother and younger looking. Hormonal issues also can be solved by this healing plant with the right amount of consumption.
Ashitaba keeps degenerative diseases from occurring. Your kidneys, liver, sensation of the overall body will be functioning better, too! Ashitaba has the power to rejuvenate your body’s cell properties. It also has growth hormones booster.
Within weeks of drinking ashitaba tea, you will feel a noticeable difference in the glow of your skin straight away. This can be a good alternative to gluta-thione supplements which has the effect of detoxifying and purifying your liver and at the same time whitening your skin complexion somehow as it goes through your bloodstream.
As the popularity of ashitaba has become widespread, this plant is now cultivated and processed as a mixed drink. Ashitaba sap is the main raw material of medicinal products, while its leaves are what makes the “magical” herbal tea / coffee ashitaba (in powder form), which functions as an anti-oxidant, anti-inflammatory, anti-turmorigenic, anti-carcinogenic, anti-microbial and detoxifier.
An added benefit of ashitaba is as a skin and hair beautificant. Due to ashitaba’s ability to reduce the damage done by free radicals to cells and by increasing blood circulation the skin remains supple and wrinkle free and hair grows thicker, the color shines and the hair does not become dry or brittle.
Daily care such as a drink of AshitabaGreen tea daily is necessary for the prevention of degenerative diseases.
• A Powerful Cancer Inhibitor (Interferons synthesis) – Japanese research study on mice indicates chalcones inhibit skin and lung cancer substantially.
• HIV Treatment – Research in Japan shows that chalcone (Xanthoangelol) from Ashitaba is effective in the treatment of HIV. The plant is reported to provide immune system stimulation, promote the healthy function of stomach and intestines, and has demonstrated anti-viral and anti-bacterial activity.
• Regulates effectively blood sugar, especially for diabetics
• Gastrointestinal disorders and tract disorders (Chronic gastritius, acute gastritis, duodenal ulcer, stomach cancer, chlorydria, gastric atonia, descensus ventriculi, and chronic enteritis) have been sucessfully treated by taking Ashitaba. 8
• Improves skin – Ashitaba exfoliates the dead skin that causes a dull complexion and/or clogged pores. Also, herb heals scrapes, cuts, insect bites, acne, and ulcers. 9) and hair quality: Reduces cell damage and increases blood circulation to the skin thus producing wrinkle free skin and hair grows thicker (fuller and stronger 9) with a color shine and preventing dry or brittle hair. 8
• Heavy Metals Chelation – Mothers who take Ashitaba helps remove heavy metals such as mercury and lead, especially important to maintain a healthy immune system, providing milk for babies.
• Treatment of hypertension – As a diuretic, it has no side effects such as western medicines frequently have.
• Gynecological conditions – Provides women with therapeutic alternatives to hormone replacement therapy and hysterectomies, as well as for treatment of menstrual cramps and pains. It helps to make menopause more comfortable.
• Purification of the blood
• Ashitaba out-performs a range of herbs including sage, St. John’s Wort, camomile, dandelion, fennel, black tea and green tea for its antioxidant potential (Research published in the September 2002 issue of Nutraceuticals World)
• Alleviates hangover – Every day, in our tissues, millions of cells die, being simultaneously replaced by new ones. But the nervous cells are not replaced. Therefore if we overwork them, if we exhaust them, we accelerate their destruction process and we rbing about irreparable lesions, exterminating our vital potential and diminishing our longevity.
• Heart Protection – Ashitaba is beneficial to the heart due to the antioxidants (chalcones) it contains. Ashitaba purifies the blood which lowers blood pressure. This is aided by its diuretic qualities. As we get older the blood gets sticky and dirty due to the toxins. Purifying the blood lets the blood flow more easily thus lowering the blood pressure. The B 12 found in ashitaba helps build new hemoglobin (red blood cells) allowing more oxygen in the blood and better cell functioning in all organs and muscles including the heart – keeping it strong. Other compounds in ashitaba can stimulate Nerve Growth Factor (NGF) which is essential in the development and survival of certain neurons in both the central and peripheral nervous systems. These compounds also aid in increasing the nerve’s message conductivity. See also blood purification and preventing disease.
• Ashitaba and Diabetes – When you have diabetes you either have less insulin available or your insulin is not working effectively, which effects your blood glucose level. You need insulin in order to allow glucose into your cells for energy now, as well as to store some glucose in your liver for energy later. All foods containing carbohydrate are broken down into glucose.
• Promotes wound healing due to its very high chlorophyll content.
• Ashitaba stimulates Nerve Growth Factor (NGF) which alleviates peripheral neuropathy (a common neurological disorder resulting from damage to the peripheral nerves, which originate from the brain and spinal cord) – a common side affect of diabetes.
• Ashitaba aids in weight control
• Ashitaba improves vision
• Ashitaba reduces blood pressure
• Ashitaba regulates cholesterol levels
• Ashitaba enhances liver and kidney functions
• Ashitaba acts as an effective diuretic to remove toxic waste from the body.
Boost your mood and prevent anxiety
Increase your energy levels
Improve concentration and focus
Slow signs of skin aging
• High in Fiber – The FDA has shown that a diet high in fiber can reduce the risk of colon cancer by 40% and this is why it now recommends the minimum of five servings of fruit and vegetables a day.
• Dr. Toru Okuyama at Meiji University, College of Pharmacy tested Ashitaba on mice with tobacco- induced lung cancer and skin melanomas. In this six month study the skin cancer mice were given an external application of the Ashitaba extract. The article stated that the cancer was controled-with this therapy. In the tobacco- induced lung cancer the mice were given the extract of Ashitaba in fluid and food form. The article stated that the lung cancer progression stopped with the oral Ashitaba therapy.
• Both Osaka medical institute of Japan and Minge Medical College Research Institute reveal that Yellow Sap of the Ashitaba tree, we called Chalcone, this element has the power to lower and maintain the number of Cancer cells in the human bodies. Ashitaba fights Cancer from different angles – Ashitaba known to purify blood and circulation, cleanse the colon, relieve muscle, joint, and nerve discomfort and enhance lung function.
Ashitaba is both taken as both a medicine and an edible green vegetable. It can be served in meals or in drink. The whole-leaf Ashitaba powder has a pleasant green flavor.
Originally, the Japanese treated ashitaba leaves like other greens, such as kale, eating them raw or cooking them in various dishes. They eat the leaves raw or cooked, sprinkle Ashitaba powder over a all kinds of foods such as yogurt, and include the powder in baked products and noodles.
• Ashitaba powder can be used as a spice in foods such as omelets.
• Ashitaba leaves can be boiled or fried (though you may want to avoid frying things when trying to lose weight!)
• Ashitaba powder can be added to smoothies or beverages or used in sauces and spreads.
• It canbe used to create milk shakes, ice creams, cakes
• One teaspoon of Ashitaba powder taken in the morning and evening in a small amount of juice, followed by a glass of water.
• It can be taken in capsule form, and you can take one or two daily with your morning vitamins.
• Since it increases the intake of oxygen, detoxifies after workouts and replenishes electrolytes, it can also be used as a replacement for isotonic drinks!
Best of all, its taste can compare with the greatest teas and increases mental clarity. Ashitaba is a safer alternative to Tea and Coffee. It can make you feel energized without the caffeine jitters and toxicity of caffeine. Ashitaba is free from any side effects, so you can drink as many cups of ashitaba tea as you like.
Always consult your physician before taking any herb, especially when currently taking medication.
This statement has not been
Difference Between Ashitaba and Gynura Procumbens
Many sellers online are not really selling Ashitaba but a different plant called Gynura Procumbens. Break the stem of each plant. Look for the yellow liquid that comes out. This sap is called chalcones, the powerful agent Japan ashitaba has and Gynura Procumbens does not.
Ashitaba in Traditional Chinese Medicine (TCM)
The Angelica family has a long history as a medicinal herb and health food in both China and Japan. The root of the Angelica Senesis has been popular for thousands of years and is frequently called the “Woman’s Ginseng.”
In Traditional Chinese Medicine (TCM), it is considered a strengthening Yin tonic. Ashitaba has been used to purify the blood, detoxify the liver, cleanse the colon, enhance blood circulation, harmonize the spleen and stomach and balance insulin. It stimulates the immune system and reduces inflammation.
The oldest written record of the medicinal value of Ashitaba appears in a Chinese book published during the Ming Dynasty, was written by Dr. Lee (1518 to 1593 AD). This book was then transcribed into Latin, English, German, Russian and became internationally famous as a publication on Oriental Medicine. It was brought into Japan and presented to the Shogun by Razan Hayashi in 1606.
Ashitaba is great at activating Qi and Xue (Blood). The application for this is apparent in the treatment in the menstrual problems. It removes stagnation in the uterus, which will help with many menstrual difficulties. This can also reduce hypertension and function as a diuretic without the side effects of western medicines.
It also increases blood flow (activates Qi and Blood) and increases Kidney Yin and Yang Qi. The increase of the Kidney Yang Qi will act as a diuretic and increase the urine output.
As a diuretic it has no side effects such as western medicines frequently have. It increases the libido (sex drive) for those persons with Kidney Yang Xu (deficiency).
In terms of the increase in Kidney Yin Xu (deficiency), this herb is wonderful in treating the problem of Peri – menopause. With a Kidney Yin Xu (deficiency) one of the cardinal symptoms in women is related to their irregular or no menstruation.
Ashitaba harmonizes the Spleen and Stomach. It helps to balance the Earth element.
In TCM terms, Ashitaba can be classified as a great Yin tonic, an unequalled longevity herb, capable of helping repair nerve damage, good for detoxifying liver and therefore effective in treating many disorders of the skin and eyes, cleansing to the colon, helps regulate blood pressure abnormalities, and is one of the few effective treatments for Epstein-barr syndrome.
Ashitaba is a Better Version of Dang Gui! – Ashitaba is a gentle medicine that can be taken frequently and at bed time without the stimulating effect that Dang Gui (angelica sinensis) has, especially on women. Because ashitaba is gentler, it can be tolerated better by peri- menopausal women.
Dang Gui (Angelica sinensis) is commonly called ‘women’s ginseng’ and “…It has been used for several hundred years for a broad range of gynecological conditions and can help broaden therapeutic options for women beyond hormone therapy replacement and hysterectomies.
Ashitaba is gentler than dang gui. So, in effect Ashitaba is better than women’s ginseng (Dang Gui) for it has the added benefits of chalcone and chlorophyll along with its antibacterial and antiviral capabilities. Ashitaba is a very useful Lactogogue, that is, an agent which induces the secretion of mother’s milk – especially with mastitis or low milk production after birth.
Ashitaba is also a very useful Lactogogue, that is, an agent which induces the secretion of mother’s milk – especially with mastitis or low milk production after birth.
Ashitaba is more potent than Green Tea – Ashitaba extracts are a very powerful antioxidant, twice that of green tea. It provides energy without caffeine. Ashitaba contains antioxidants that are more potent than those found in green tea. The water based (hydrophillic) antioxidants in Ashitaba measure at 6.20. Sage tea takes second place at 4.67. Third place went to green tea with a measurement of 3.50. This analysis was provided by PhotoChem®.
Ashitaba contains potent antioxidant chalcones (Xanthoangelol and 4-hydroxyderricin). Numerous research studies to assess the properties of Ashitaba chalcones and their therapeutic uses have been performed in Japan, China and Korea revealing powerful anti-tumor (inhibiting skin and lung cancer),1 anti-thrombus, 2 anti-bacterial,3 anti-viral, anti-inflammatory,4 anti-mutagenic,5 and anti-ulcer6 properties.
Studies confirmed that the water-soluble antioxidant chalcones in ashitaba are indeed better than those of green tea (epigallocatechin), and therefore also better than those of soy, citrus fruits and red wine based on the studies of hops in beer by Oregon State University researchers [Buhler, Miranda,].
Bulk – Wholesale
We recommend Bali Rasayana – This provider sorganic herbal teas directly from the mountaintop to your mail box. All profits are shared between the farmer, the marketer (us) and the tax office. Not laboratories, fancy packaging or chemical factories.
copy for ashitaba: naturallivingideas.com/moringa-benefits/