Eighty-Four Asanas in Yoga: A Survey of Traditions (with Illustrations)
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Physical postures (asanas) are an important and ceaselessly the one constituent of up to date Yoga. Many practitioners consider that the postures derive from an ancient original set of eighty-four asanas. This book, for the first time, traces traditions of eighty-four postures by examining original materials, including drawings, descriptions in older Indic texts and up to date publications which reflect up to date traditions. It also takes up plenty of broad issues related to the subject of Yoga postures with the intention to give you the reader with a larger context.